A Peppermint Lip Scrub

Everyone loves them a good peppermint candy, but what about a peppermint lip scrub with hint of coffee? Peppermints are used for a lot of different reasons like, reducing headaches/migraines, stomach pains, muscles spasms, and more according to WebMD. It also has a cooling effect that is great to use on irritated skin and can be used as a moisturizer. Which is actually awesome because for anyone who tends to get chapped, dry, peeling lips this is perfect! Adding the coffee can just add-on to the refreshing feeling. Maybe including peppermint into your…

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Some Ways To Relieve Stress In Your Life

There are points in your life no matter what where you have your “ups” and “downs” despite age,race,or gender. There are times where you are doing really well and there are times where you doing really bad, and that’s normal right? When you are doing really well and I am not just talking about your physical wellbeing but your mental/emotional wellbeing. When you are doing “good” or “great” you are really happy, moving, dancing, and etc. However, when you are feeling “bad” or “horrible” you are not doing so great,…

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The Legendary Tupac Shakur Mother Dies at 69….

Legendary rapper Tupac Shakur mother Afeni Shakur (Alice Faye Williams) dies at 69 in Sausalito, California May 2nd,2016 at 10:28pm. According to Fox 29 News and several other news sites the possible cause of death was cardiac arrest. Our love and sympathy goes out to the Shakur family. Afeni Shakur (Alice Faye Williams) was an Activist, American music businesswoman, philanthropist, and a Black Panther. She has made many guest appearances on  many tv shows, lectures, radio shows, and much more. Afeni has also gave the Keynote Address for Vanderbilt’s Commemoration…

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Part-Time Facilitators (SIHLE)

Are you currently looking for a Part-Time Job? Do you have great communication skills? Are you African American Woman? Are you 18 years of age or older? Do you want a rewarding career helping out youth in the community? If you met all the requirements listed above, then we are definitely looking for YOU! Sisters Informing Healing Living & Empowering(SIHLE) The Philadelphia SIHLE Project, a program of Public Health Management Corporation (PHMC), is a healthy lifestyles workshop for young african american girls ages 14 to 18. We focus on reducing…

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